Weigh In record (no journal entry) for 07 October 2020
|
103.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1002 kcal
|
Fat: 58.17g | Prot: 45.52g | Carbs: 71.96g.
Breakfast: Carrefour Camembert , Auchan Fromage à Tartiner Nature, Carrefour Biscottes Complètes . Lunch: Picard Tarte aux Fromages, Salade Verte. Dinner: Mayonnaise, Oeuf Dur, Moussaka, Crêpes Nature. more...
|
Losing 0.3 kg a Week
|
|
nannai59's Weight History
|