Weigh In record (no journal entry) for 07 October 2020
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75.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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2379 kcal
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Fat: 73.10g | Prot: 109.00g | Carbs: 279.41g.
Breakfast: Banana, Tre Mulini Fette Biscottate, Marmellate e Conserve. Lunch: Arance, Coop Ragù Di Carne Alla Bolognese, Barilla Pasta. Dinner: Salame Gentile Delle Apuane, Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Finocchio Crudo, Foglia Verde Insalata Mista, Conad Panciabatta, Realvalle Fettine di Bovino Adulto . Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
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Losing 3.5 kg a Week
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lenzigiacomo's Weight History
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