Weigh In record (no journal entry) for 07 October 2020
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66.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1077 kcal
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Fat: 46.48g | Prot: 91.73g | Carbs: 73.38g.
Breakfast: Кофе, 17-18 день Завтрак. Lunch: 17-18 день Обед. Dinner: 16-17 день Ужин. Snacks/Other: Виноград, Молокія Йогурт Білий без Наповнювача 1,6%. more...
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Losing 1.8 kg a Week
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Ирина Оре's Weight History
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