Weigh In record (no journal entry) for 07 October 2020
|
68.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1232 kcal
|
Fat: 96.19g | Prot: 60.87g | Carbs: 19.85g.
Breakfast: Кофе с Молоком. Lunch: Моя Цена Маслины без Косточки , Авокадо Авокадо, Магнит Сыр Голландский, Равис Буженина Рощинская. Snacks/Other: Bombbar Протеиновый Батончик Кокос. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gomonusha's Weight History
|