Weigh In record (no journal entry) for 07 October 2020
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61.5 kg
Lost so far: 11 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1271 kcal
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Fat: 71.68g | Prot: 22.28g | Carbs: 137.76g.
Breakfast: Haribo Chamallows, Летний День Молоко 3,2%, От Палыча Чизкейк Классический, Konti Супер Контик со Сгущенным Молоком. more...
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Losing 0.7 kg a Week
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