Weigh In record (no journal entry) for 07 October 2020
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53.2 kg
Lost so far: 4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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274 kcal
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Fat: 3.20g | Prot: 6.30g | Carbs: 52.41g.
Breakfast: Ясно Солнышко Каша Овсяная, ВкусВилл Хурма, Перекресток Грейпфрут Красный. more...
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Losing 1.1 kg a Week
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