Weigh In record (no journal entry) for 07 October 2020
|
66.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
1293 kcal
|
Fat: 98.33g | Prot: 77.27g | Carbs: 20.27g.
Lunch: Good Food Семечки Подсолнечника, Фундук Фундук, Оливковое Масло, Огурец (с Кожурой), Помидоры, Свинина. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
odnakorol's Weight History
|