Weigh In record (no journal entry) for 07 October 2020
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67.3 kg
Lost so far: 11 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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473 kcal
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Fat: 21.82g | Prot: 21.89g | Carbs: 47.25g.
Breakfast: Оливковое Масло, Яблочное Варенье, Вареное Яйцо, Молоко (Цельное Молоко), Увелка Овсяные Хлопья 5 Злаков. more...
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Gaining 0.0 kg a Week
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iobamoba's Weight History
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