Weigh In record (no journal entry) for 06 October 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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951 kcal
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Fat: 22.62g | Prot: 50.84g | Carbs: 132.94g.
Lunch: Tio João Arroz Integral Cozido, Prato Fino Arroz Integral (15g), Tio João Arroz Integral Cozido, Carne do Peito de Frango (Frito, Cozido), Tomates, Alface, Alface de Folha Verde. Dinner: Extra Pão Francês , Gelli Gourmet Caldo Verde , Caldo Verde. Snacks/Other: Batavo Grego Tradicional, Bauducco Cereale Cookies Integrais Cacau e Avelã , DIA Manga Rosa . more...
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Losing 0.6 kg a Week
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eunanda24's Weight History
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