Weigh In record (no journal entry) for 06 October 2020
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70.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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935 kcal
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Fat: 7.43g | Prot: 43.30g | Carbs: 174.14g.
Breakfast: Batata Doce, Melitta Café sem Açúcar , Cuscuz (Cozido). Lunch: Suco de Couve com Limão. Dinner: Molho de Pimenta, Batata Doce Cozida, Farofa, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Repolho, Camil Feijão Carioca Cozido. Snacks/Other: Abacaxi, Batavo Flan Sabor Caramelo. more...
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Gaining 0.2 kg a Week
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millyteles's Weight History
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