Weigh In record (no journal entry) for 06 October 2020
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63.8 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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937 kcal
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Fat: 65.50g | Prot: 36.00g | Carbs: 47.60g.
Breakfast: 키토랩 방탄커피, 키토랩 방탄커피. Lunch: 피코크 소고기무국, 고구마명가 황금고구마. Dinner: 숀리 순살소고기 스테이크. Snacks/Other: NOW 마카다미아. more...
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Losing 1.0 kg a Week
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Janeee_p's Weight History
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