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cherrylucky66
Journal
06 Oct 20
cherrylucky66's Journal, 06 Oct 20
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Weigh In record (no journal entry) for 06 October 2020
67.1 kg
Lost so far:
3.3 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2020:
979 kcal
Fat: 52.35g | Prot: 39.99g | Carbs: 87.88g.
Breakfast:
安佳 起士片, 奶茶, 呷尚寶 咔啦雞腿堡.
Dinner:
7-11 鹽酥雞, 煮熟的椰菜花(新鮮,烹飪中不加油), 中式炒飯.
more...
2107 kcal
Exercise:
飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cherrylucky66's Weight History
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