KatyaBelka's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

60 kg Lost so far: 7.3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

1250 kcal

Fat: 74.65g | Prot: 94.10g | Carbs: 46.30g. Breakfast: Табрис Соус Цахтон, Люля-Кебаб, Куриные Голени с Кожей, Куриная Грудка на Гриле. Lunch: Евроспар Шампиньоны Гриль. Dinner: Коломенское Лаваш Армянский Тонкий, Сувлаки. more...

1903 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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KatyaBelka's Weight History

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KatyaBelka's Journal, 06 Oct 20

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KatyaBelka's Weight History