Weigh In record (no journal entry) for 06 October 2020
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1231 kcal
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Fat: 46.74g | Prot: 45.03g | Carbs: 157.10g.
Breakfast: Макароны с Яйцом, Вареное Яйцо. Lunch: Макароны с Яйцом. Dinner: Тушеные Овощи. Snacks/Other: Twix Twix Солёная Карамель, Магнит Банан. more...
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Losing 0.0 kg a Week
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alexstoun13's Weight History
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