Weigh In record (no journal entry) for 06 October 2020
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42.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1443 kcal
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Fat: 61.27g | Prot: 62.16g | Carbs: 158.75g.
Breakfast: Crownfield Crunchy Muesli, Banana, Land Pathos Yogurt Colato Greco Mirtilli, Tre Mulini Fette Biscottate ai Cereali. Lunch: Asparagi Cotti (da Freschi), Fior Fiore Coop Cipolle Rosse di Tropea, Patate al Forno, Uovo, Beretta Bacon Fette. Dinner: Carrefour Funghi Sottolio, Pomodori, Lattuga a Foglia Verde, Trota Iridea Salmonata Selvatica, Pane Multicereali. Snacks/Other: Panna Cotta, Fragole, Cameo Torta Pistacchio e Cioccolato. more...
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Losing 0.2 kg a Week
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