Weigh In record (no journal entry) for 06 October 2020
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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997 kcal
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Fat: 12.48g | Prot: 38.29g | Carbs: 183.28g.
Breakfast: Jamón de Pavo, Zuko Jugo Light, Huevo Cocido, Café con Leche Descremada, Bagel. Lunch: Envuelto de Maíz, Habichuelas, Arroz Blanco. Snacks/Other: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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