Weigh In record (no journal entry) for 06 October 2020
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89.8 kg
Lost so far: 18.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1049 kcal
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Fat: 60.12g | Prot: 22.19g | Carbs: 106.51g.
Breakfast: Красная Цена Сырок Глазированный. Lunch: Авида Молоко 2,5%, Коровка из Кореновки Творожный Сырок с Ванилью. Dinner: МакКофе Горячий Шоколад, Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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Milka_way's Weight History
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