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RinaDNA
Journal
06 Oct 20
RinaDNA's Journal, 06 Oct 20
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замеры сегодня:
ог - 90
от - 72
об - 100
60.3 kg
Lost so far:
7.1 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2020:
1507 kcal
Fat: 96.83g | Prot: 93.75g | Carbs: 62.15g.
Breakfast:
Бекон (Жареный), Вареное Яйцо, Колбаса Варено-Копченая.
Dinner:
Кабачковая Икра, Курица Гриль.
Snacks/Other:
Сырок Творожный, Банан, Соломка.
more...
1918 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 14 kg a Week
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RinaDNA's Weight History
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