Weigh In record (no journal entry) for 06 October 2020
|
83.8 kg
Lost so far: 4.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
518 kcal
|
Fat: 12.05g | Prot: 36.48g | Carbs: 59.76g.
Lunch: Yoplait Petit Suisse 0%, Carrefour Petits Pois Extra-Fins à l'étuvée, Riz Basmati (Cuit), Auchan Panés de Colin d'alaska. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steven51000's Weight History
|