Weigh In record (no journal entry) for 06 October 2020
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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3120 kcal
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Fat: 87.94g | Prot: 162.65g | Carbs: 408.04g.
Breakfast: Maltodestrine, Proteine Whey, Crownfield Crunchy Muesli Chocolate, Yogurt Magro al Naturale. Lunch: Petto di Pollo, Pane Bianco. Dinner: Ciambellone, Los Berones Frittata di Patate con Cipolla. more...
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Gaining 3.5 kg a Week
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