Weigh In record (no journal entry) for 06 October 2020
|
58.8 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1955 kcal
|
Fat: 67.45g | Prot: 102.92g | Carbs: 220.56g.
Breakfast: Sojasun Yaourt Nature, Bjorg Pain Complet de Seigle. Lunch: Myprotein BCAA, Banane, Jardin Bio Pomme Fraise Framboise, Auchan Gruyère, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Dinner: Carrefour Amandes , Yoplait Perle de Lait Nature, Heudebert Biscottes , Jacquet Pain de Mie Complet sans Sucres Ajoutés , Myprotein Maltodextrine. Snacks/Other: Sojasun Yaourt Nature, Bjorg Pain Complet Protéines, Ker Cadelac Galettes Bretonnes, Ker Cadelac Petit Beurre, Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio. more...
|
steady weight
|
|
musclesophie66's Weight History
|