Weigh In record (no journal entry) for 06 October 2020
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1081 kcal
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Fat: 49.03g | Prot: 27.25g | Carbs: 144.30g.
Breakfast: Forsio Fitness Muesli Bar Strawberry , Простоквашино Масло Сливочное 72,5%, Vici Лосось Слабосоленый, Жареное Яйцо, Chaokoh Кокосовое Молоко, Миндаль Миндаль, Бурже Хлеб Цельнозерновой Немецкий, Курага. more...
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Gaining 1.8 kg a Week
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Liz Bennet's Weight History
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