Weigh In record (no journal entry) for 06 October 2020
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69 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1149 kcal
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Fat: 94.82g | Prot: 65.38g | Carbs: 4.42g.
Breakfast: Ei, AH Goudse Kaas Extra Belegen 48+, AH Belgische Mayonaise. Lunch: Ei, Zaanse Mayonaise. Dinner: Milbona Geraspte Kaas Jong Belegen 30+, Aldi Brie, Ei, Slagroom. Snacks/Other: Aldi Brie. more...
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Losing 5.6 kg a Week
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Rensie 1111's Weight History
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