Weigh In record (no journal entry) for 06 October 2020
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91.6 kg
Lost so far: 32.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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912 kcal
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Fat: 41.01g | Prot: 65.75g | Carbs: 65.97g.
Breakfast: Loose Quäse, Leif Rührei - Fertig für die Pfanne, Castello Höhlenkäse Leicht, REWE Bio Kürbiskernbrötchen. Lunch: Aldi Vollkorntoastbrötchen, REWE Vollkorntoastbrot, Leif Rührei - Fertig für die Pfanne. more...
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Gaining 0.1 kg a Week
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paeschke77's Weight History
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