Weigh In record (no journal entry) for 06 October 2020
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98.6 kg
Lost so far: 28.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1329 kcal
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Fat: 64.74g | Prot: 151.23g | Carbs: 27.18g.
Breakfast: BSN N.O.-Xplode. Lunch: Quest Chocolate Brownie, Stekt Ägg. Dinner: Stekt Ägg, Star Nutrition Supreme Casein Chocolate Peanut, Zeta Halloumi. Snacks/Other: Blåbär (Osötade, Frysta), Star Nutrition Supreme Casein Cinnamon Bun. more...
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Losing 0.7 kg a Week
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Bearwolfzz's Weight History
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