Weigh In record (no journal entry) for 06 October 2020
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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194 kcal
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Fat: 0.94g | Prot: 7.50g | Carbs: 38.80g.
Breakfast: Prosto Крупа Пшеничная. more...
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Losing 2.8 kg a Week
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nkrylataya's Weight History
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