Weigh In record (no journal entry) for 06 October 2020
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68.2 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1346 kcal
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Fat: 69.51g | Prot: 82.57g | Carbs: 76.60g.
Lunch: Douwe Egberts Cappuccino uit Automaat, AH Tomaat, Maza Hoemoes Kerrie, Atkins Volkoren. Dinner: Koolhydraatarme zuurkool. Snacks/Other: Weight Care 12-Uurtje Pinda-Noga, Lindt Excellence Chili Noir. more...
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steady weight
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bontehond88's Weight History
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