Weigh In record (no journal entry) for 06 October 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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845 kcal
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Fat: 22.76g | Prot: 44.58g | Carbs: 113.21g.
Lunch: Entremont Gruyere, Pain Blanc, Lustucru Ravioli 4 Fromages, Salade Verte, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Lidl Fromage Blanc 0%, Carrefour Nems Poulet, Riz Cantonais. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 9.1 kg a Week
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