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Ok this is where I am at now slowly following the apps Nutrie and Automatic Body is sending me on my phone. Tonight is Kim Lyons ABC club live webinar. To register go to www.nutriekickoff.com
Make note of Times are in PDT. 7PM EST is 10PM
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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