이번엔찐다이어터's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020

85 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 October 2020:

726 kcal

Fat: 30.61g | Prot: 64.71g | Carbs: 48.48g. Breakfast: 주 프리미엄 착즙 오렌지쥬스. Lunch: 다노샵 다노닭 미니볼, 사과, 아이스 아메리카노. Dinner: 새우샐러드. more...

2550 kcal

Exercise: Treadmill - 6 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...


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이번엔찐다이어터's Weight History