Weigh In record (no journal entry) for 05 October 2020
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93.9 kg
Lost so far: 1.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1893 kcal
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Fat: 77.87g | Prot: 104.98g | Carbs: 197.77g.
Breakfast: La Moderna Spaghetti con Crema , Calabacitas a la Mexicana. Lunch: Chorizo de Cerdo, Huevo. Dinner: Aceite de Oliva, Maggi Salsa Inglesa, Clemente Jacques Guacamole con Chile Serrano, Verduras al Vapor, Tortillas de Maíz, Marketside Carne de Cerdo al Pastor . Snacks/Other: Concha. more...
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steady weight
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Fernando_ChavezM's Weight History
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