Weigh In record (no journal entry) for 21 August 2013
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59.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 25.19g | Prot: 16.70g | Carbs: 3.26g.
Breakfast: Almonds, Cheddar Cheese, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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Losing 1.9 kg a Week
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tribute_to_erasmus's Weight History
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