Weigh In record (no journal entry) for 06 October 2020
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92.7 kg
Lost so far: 1.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1202 kcal
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Fat: 61.14g | Prot: 49.23g | Carbs: 92.78g.
Breakfast: Woolworths Oats, Macro Organic Shredded Coconut. Lunch: Brócolis Cozido, Cenouras, Moser Roth 70% Cocoa Dark Chocolate, Carne de Vaca Assada, Quinoa Cozida, Abobrinha Cozida, Cebolas, Kiwi. Dinner: Macarrão, Qualidoro Palmito Pupunha, Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Vale Fértil Azeitonas Verdes Fatiadas. Snacks/Other: Mundo Verde Chia, Queijo Mozzarella, Just Organic Coconut & Chia Granola, Milklab Coconut Milk, Mel, Hahn Super Dry. more...
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Gaining 1.9 kg a Week
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Marisi53's Weight History
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