cleiagru's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

62.5 kg Lost so far: 16.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

353 kcal

Fat: 14.81g | Prot: 18.24g | Carbs: 40.17g. Breakfast: Mamão Formosa, Purity Leite de Soja Zero, Café. Lunch: Sopa de Legumes. Snacks/Other: Omelete ou Ovos Mexidos com Vegetais. more...

1851 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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cleiagru's Journal, 05 Oct 20

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cleiagru's Weight History