Weigh In record (no journal entry) for 06 October 2020
|
58.8 kg
Lost so far: 13.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
557 kcal
|
Fat: 38.40g | Prot: 39.61g | Carbs: 12.80g.
Breakfast: WRP Diet Tea. Lunch: Fresh Lemon Juice, Elle & Vire Unsalted Butter, Lettuce, Beef. Dinner: Boiled Egg, Cooked Spinach (from Fresh), Tomatoes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shabrina27's Weight History
|