Weigh In record (no journal entry) for 05 October 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1206 kcal
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Fat: 39.28g | Prot: 43.95g | Carbs: 170.40g.
Breakfast: Embaré Bala de Caramelo, Pão Francês, Aurora Suco de Uva Integral, Del Valle Laranja Caseira. Lunch: Legumes Refogados, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sadia Coxa de Frango, Legumes Refogados. Snacks/Other: Café Brasileiro Café com Açúcar, Queijo Mozzarella, Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 4.9 kg a Week
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trabalhoantemao998's Weight History
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