Weigh In record (no journal entry) for 06 October 2020
|
60.4 kg
Lost so far: 13.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
685 kcal
|
Fat: 17.69g | Prot: 44.74g | Carbs: 107.05g.
Breakfast: Wellness Коктейль, Пшеничный Хлеб, Домик в деревне Кефир 2,5%. Lunch: Пятерочка Помидоры, Пшеничный Хлеб, Домик в деревне Кефир 2,5%. Dinner: BeFit Суп Грибной с Картофелем , Белый Хлеб. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаКрасилова's Weight History
|