Weigh In record (no journal entry) for 21 August 2013
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83.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 46.94g | Prot: 35.95g | Carbs: 133.23g.
Breakfast: Pomme, Compote de Pommes, Baies de Goji, Beurre, Pain Multigrain. Lunch: Viennois Chocolat, Tomates, Rôti de Porc à la Broche. Snacks/Other: Emmental Français, Noisette, Compote de Pommes, Chocolat Noir Noisettes. more...
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2718 kcal
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Exercise:
Desk Work - 3 hours and 30 minutes, Standing - 5 hours and 30 minutes, Resting - 11 hours, Sleeping - 4 hours. more...
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Losing 0.4 kg a Week
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lena3161's Weight History
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