Weigh In record (no journal entry) for 06 October 2020
|
70.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
801 kcal
|
Fat: 19.90g | Prot: 45.90g | Carbs: 109.90g.
Breakfast: 原萃 綠茶玉露, 7-11 雞肉飯飯糰, 7-11 茶葉蛋. Lunch: 7-11 無糖高纖豆漿, 7-11 繽紛鮮蔬烤雞便當. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunkiss312's Weight History
|