Been a slow few days, weekends are always bad😫 But, i didnt do too bad. Not much water though, need to focus on 💦 over the weekends!
Made home made pizzas using cauliflower bases, were OK😀better alternative i guess, and lessened the toppings. Again, better alternative to shop delivery pizzas!!
Back on track as back at work😀
(Apologies if you are reading my entries, i am using these entries for myself to read back on, and hopefully see changes in patterns and habits, a sort of GO Me sorta thing😊🤞🏻😀🤪
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
Gaining 0.4 kg a Week
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