Weigh In record (no journal entry) for 05 October 2020
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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868 kcal
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Fat: 12.50g | Prot: 102.98g | Carbs: 83.17g.
Breakfast: Manzana, Carrefour Maíz Pisingallo, la Serenísima Leche Descremada. Lunch: Ensalada @×@, Naranjas, Pechuga de Pollo (sin Comer la Piel). Dinner: Naranjas, Tortilla, Ensalada @×@, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Clara de Huevo, Ceral Tostadas con Semillas de Chia, Manzana, la Serenísima Leche Descremada. more...
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Losing 5.1 kg a Week
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5yffhhfh's Weight History
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