Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shanty_ailin
Journal
05 Oct 20
shanty_ailin's Journal, 05 Oct 20
shanty_ailin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2020
53.7 kg
Lost so far:
1.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2020:
1084 kcal
Fat: 51.31g | Prot: 70.39g | Carbs: 84.79g.
Breakfast:
Papaya.
Lunch:
Milanesa de Carne al Horno, Queso Mozzarella, Puré de Papas (Leche Entera y Mantequilla Adicionada).
Dinner:
Queso Cremoso, Batata, Hamburguesa de Pollo, Clara de Huevo.
Snacks/Other:
Frutos Mezclados Tostados con Maní.
more...
113 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
shanty_ailin's Weight History
View Complete History