Weigh In record (no journal entry) for 06 October 2020
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1502 kcal
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Fat: 66.77g | Prot: 31.49g | Carbs: 193.58g.
Lunch: BonCabe Mie Goreng. Dinner: Telur. Snacks/Other: Tricks Baked Crisps. more...
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Losing 4.6 kg a Week
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fifara11's Weight History
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