Weigh In record (no journal entry) for 05 October 2020
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59.6 kg
Lost so far: 12.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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836 kcal
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Fat: 24.08g | Prot: 28.83g | Carbs: 129.77g.
Breakfast: Nopales, Remolacha, Arracacha, Naranjas. Lunch: Justo y Bueno Salsa BBQ, Espinacas, Zanahoria Cocida, Papa Criolla, Zapallo Hervido, Cilantro, Huevo Tibio. Dinner: Doña Lupe Maíz Pira, Chia, Semillas de Linaza, Hojuelas de Avena. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Losing 0.4 kg a Week
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sandramosquera74's Weight History
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