Weigh In record (no journal entry) for 05 October 2020
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79 kg
Lost so far: 30.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1127 kcal
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Fat: 55.96g | Prot: 69.95g | Carbs: 91.46g.
Breakfast: Сыр Российский, Мясновъ Фарш из Филе Курицы, Обычные Блины. Lunch: Нектарины, Гиппо Салат Цезарь . Dinner: Микоян Колбаса Куриная, Сыр Российский, Домик в деревне Ряженка 2,5%. Snacks/Other: Нектарины. more...
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Losing 1.9 kg a Week
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evgenia.plusik's Weight History
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