Weigh In record (no journal entry) for 05 October 2020
|
60.7 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
544 kcal
|
Fat: 24.88g | Prot: 38.86g | Carbs: 44.32g.
Lunch: Livean Flan de Chocolate, Jumbo Palta Hass, Tomates, Zanahoria, Lechuga, Salmón al Horno o a la Parrilla, Camote. Dinner: Jumbo Trutro Largo de Pollo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|