Weigh In record (no journal entry) for 05 October 2020
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75.5 kg
Lost so far: 10.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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772 kcal
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Fat: 31.17g | Prot: 53.06g | Carbs: 72.63g.
Breakfast: Peras, Yema Queijo Mussarela de Búfala, Pão Francês. Lunch: Costela Bovina, Melancia, Feijão Carioca Cozido. more...
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Losing 0.1 kg a Week
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Elyzangela's Weight History
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