Weigh In record (no journal entry) for 12 December 2010
|
98.7 kg
Lost so far: 23.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2010:
|
1493 kcal
|
Fat: 52.88g | Prot: 52.33g | Carbs: 213.57g.
Breakfast: Multi Grain Cheerios, Kroger Lowfat 1% Milk. Lunch: TLC Cookie - Oatmeal Dark Chocolate, Fage Total 2% Greek Yogurt with Blueberry, Triscuit Cracked Pepper & Olive Oil Crackers, Laughing Cow Light. Dinner: Extra Large Black Olives Lindsay, Light Sour Cream Daisy, English Cucumber, Green Onions, Lowfat Buttermilk Kroger, Bolthouse Farms Classic Ranch Creamy Yogurt Dressing, Grape Tomatoes, Romaine, DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Buckeye Ball, Ice Cream Bars - Giant Chocolate Fudge Weight Watchers, Chewy Bars - Oats & Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monakelly's Weight History
|