Каріна Когут's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
48.8 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1536 kcal Fat: 61.91g | Prot: 96.85g | Carbs: 157.74g.   Breakfast: Сильпо Сырник с Апельсином . Dinner: АТБ Скумбрия. Snacks/Other: Grapes, Watermelon, Білоцерківський Творог 5%. more...
1672 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Каріна Когут's Weight History


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