Weigh In record (no journal entry) for 05 October 2020
|
82 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
362 kcal
|
Fat: 10.77g | Prot: 21.20g | Carbs: 44.40g.
Lunch: Котлета Куриная, Barilla Макароны Отварные. Snacks/Other: Запеканка с Тыквой. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ленчик))'s Weight History
|